Course curriculum

  • 1

    Chapter 1: Welcome to Elements of Sound Therapy

    • Why Sound and Self-Care?

    • Video or text about the intention for training, the flow of training, what to expect

    • Google Meet Link - Sound Community
  • 2

    Chapter 2: Elemental Tools- Your Tibetan Healing Bowl and Strikers

    • Your Tibetan Healing Bowl

    • Getting to Know Your Singing Bowl or (A Bowl by Any Other Name)

    • Creation and Crafting of a Singing Bowl

    • Holding Your Singing Bowl with Care and Compassion

    • Tools for Creating Sounds & Vibrations: Mallets or Strikers used to produce sound
  • 3

    Chapter 3: Elements of Creating Sounds & Vibrations

    • Element of Sound

    • Striking the singing bowl

    • Singing the Bowl

    • The Element of YOU
  • 4

    Chapter 4: Elements of Self-Care Rituals

    • Introduction to Self-Care Rituals

    • Ritual for Transitions

    • Clearing Your Space

    • Ritual for Self-Inquiry

    • Ritual for Balancing & Clearing Chakras

    • Ritual for Release and Relief - using the bowl on your body
  • 5

    Chapter 5: Elements of Science-The Intersection of Ancient Medicine and Modern Science

    • Introduction

    • Regulation & Co-Regulation

    • Attunement & Entrainment

    • Cymatics & Alignment
  • 6

    That's a Wrap

    • Explore More

    • What's next and let's stay connected

    • Elements of Sound Post Course Survey